When you start out on a new personal development regime everything goes buzzing along in a cloud of motivation and positivity, that is until you fall off the horse. Motivation levels go down and it often seems easier to give up and fall back into the old familiar habits we know and feel comfortable in. … Continue reading #lifelessons101- 4 things to help you back on the personal development horse (3 min read)
Hello people it’s good to be back! Some of you who follow the Re:Root blog may have noticed that things have been pretty quiet for a few weeks around here, almost as if I went AWOL. And why? Well the best laid plans can go wrong. Sometimes life just kicks in and everything goes pear … Continue reading What to do when life goes pear shaped -an 8 step guide from my life (4 min read)
This is the last part of a series of guides to help you make New Year’s resolutions that you can keep throughout the whole year. Don’t worry if you haven’t been following up until now. New Year’s resolutions can be made throughout the new year. Personally I prefer to do it as the land turns … Continue reading Making New Year’s resolutions that are easy to keep! – Time to get started! (2 min read)
This is the third part of a series of guides to help you make New Year’s resolutions that you can keep throughout the whole year. Don’t worry if you haven’t been following up until now. New Year’s resolutions can be made throughout the new year. Personally I prefer to do it as the land turns … Continue reading Making New Year’s resolutions that are easy to keep! – Making your plan (4 min read)
I hope you had a wonderful and inspiring week. If you have been following the guide from last week’s article Making New Year's resolutions that are easy to keep! -get inspired, then you should now be really clear about where you are in your life and where you want to be. Creating the vision is one … Continue reading Making New Year’s resolutions that are easy to keep! – creating the vision (3 min read)
Storms come quickly, bringing chaos. Life is swimming along at a normal and even comfortable tempo then suddenly from nowhere BAM! Something happens that in a minor or major way uproots your life. And the weatherman didn’t even tell you it was coming. Yesterday we had a storm hit us. Our landlord dropped by to … Continue reading #Lifelessons101 – What to do after a storm hits your life (2 min read)
I love the New Year, don’t you? For me it is a time of potential. The old year is past and it’s a new beginning. At time for making new resolutions and new agreements with yourself. In fact you could say New year is the the only time where we collectively make a conscious effort … Continue reading Making New Year’s resolutions that are easy to keep! – Get inspired
Merry Christmas. I hope you have a magical, inspiring and loving holiday <3
Recently I have been trying to take more time out for myself. I have identified stress factors, planned rest days in between social activities and re-started a hobby that gives me so much energy. However I am still tired. Of course a lot of that is to do with winter , low sunlight (here in … Continue reading #lifelessons101 – Escape the social media vampire with THE SOCIAL MEDIA FREE CHALLENGE!! (2 min read)
This is part 2 of the three part series on Improving your relationships. Last week was about you, this week it's about other people. The roots of a great relationship People need other people. It’s the way we are made. We need each other to create, to support and to love. We need to connect … Continue reading Improving your relationships – The roots of a healthy relationship in 6 easy steps (3 min read)