I love the New Year, don’t you? For me it is a time of potential. The old year is past and it’s a new beginning. At time for making new resolutions and new agreements with yourself. In fact you could say New year is the the only time where we collectively make a conscious effort in personal development as a society.
The only problem with New Year’s resolutions is that often they fall by the wayside as the year progresses. The challenge is that we often make resolutions too quickly, without preparation and sometimes to follow the accepted behaviour of our social groups than our own wishes. With all of this against us it’s no wonder our new promises fail.
However it doesn’t have to be this way! (Hallelujah!)
How? Slow down the process of making resolutions. Instead of making an on the spot resolution I actually take the whole of January to find the inspiration, choose and prepare for the changes I want to make in my life and create my vision for the coming year. And the result of this is goals that manifest and the wonderful feeling in december that I know I have done what I set out to do. And most importantly I have enjoyed the process.
This month I am going to take you through the process of creating your vision for 2017. By following the guide you will achieve the goals you set for you and live the life you imagine for yourself.
So this first week in January it’s time to get inspired…
Assess your life:
It’s time to take stock of where you are in your life. Who are you? Where are you? What have you done? What are you grateful for at this precise moment in time? What is it you are happy about in your life? What is it that you are unhappy about? Split your thoughts into three groups happy, unhappy and in the middle.
Throughout this week meditate in these questions and write down your answers as they come. Don’t do anything about them now, just collect this information.
Compare your life with your ideal life:
We all have an idea of how we would like our life to be. So next weekend take some time to write a description of your perfect life. And by perfect I do mean one where any fantasy and possibility is fulfilled.
Remember a perfect life is not an end goal rather think of it as a continuously evolving process. How you want your life to be is going to change as you move through your life. What you need to identify now is what are the constant things you want to make you happy?
Compare your description with your thoughts about your life this week. What are the repeating themes? What is in your life now and in your vision of a perfect life? And most importantly what is not in your life now that is in your perfect life?
By the end of this
week you will now have a clear idea of where you are and where you want to go. Don’t do anything about this yet. This is your starting point. The inspiration for the vision you are going to create and work towards. But you are not completely done. There is something else very very important you have to do this week
I want you to make yourself a promise this week. There will be something in your life you are very proud of yourself for. When you find it then promise yourself to celebrate it by next weekend. By celebrate I mean do something for you. PErsonally this week I am going to the sauna. This last year I have worked blooming hard and manifested many of my dreams so my present to me is to relax! But it doesn’t have to be big, it just has to be something that is you giving yourself a pat on the back and a thank you.
Don’t forget to write in the comments what it is you are proud of yourself for and how you are going to celebrate it!
Come back next monday to find out the next step of creating New’Years s resolutions you can keep…
HAve a wonderful week <3