Personal Development

Pay it forward, change the world and feel better about yourself

Who can forget the iconic film Pay it forward from 2000? (And if you haven’t seen it please put it on this weekend’s watch list.)

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wheel of life

How long is it since you checked in with yourself?

Summers are filled with bonfires, BBQs, beach days, road trips and all things ‘happy’. This summer mentality can make it hard for us to be

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My top reads for Summer 2020

Ahhh summer is coming time to kick back, relax and if you are like me read! I love to invest some of my holiday time

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7 practical tips for boosting your motivation

Motivation despite your situation … Motivation is a tricky bugger to be honest, especially during coronavirus and isolation. I mean the whole situation is hitting

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Why don’t I like myself? Try checking in with your integrity.

It’s a fact. Self-hate, self-loathing seems to be on the rise. Studies show that young people are full of self loathing. Some say it’s the

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#lifelessons101 – Taming your temper to allow your anger become your greatest ally

Anger issues. To a greater or lesser degree we all have them. And the challenge with Anger is that when you don’t control it, it

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love to do

Remember what you love to do in life and do it! (Happiness the often forgotten ingredient of a successful life)

Don’t underestimate the power of chasing happiness in building a successful life ! Right now I can say I am truly feeling that I am

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Set goals you will achieve

Transform your life- How to Set Goals You Will Achieve

I love making goals. I love achieving & manifesting goals even more. Goal setting and achieving those goals is the core, the central key to

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How to find your life purpose

Transform your life – How to Find your Life’s Purpose and Begin your happiness quest in 3 easy steps!

When you say the phrase ‘Life Purpose’ my brain immediately begins an internal video footage of someone climbing a mountain and meditating in a tibetan

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How to create your ideal day

Transforming your life – How to Create Your Ideal Day

Sometimes it can be a challenge to transform your life. Like you are facing an insurmountable mountain. However climbing a mountain doesn’t need to be

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