Summers are filled with bonfires, BBQs, beach days, road trips and all things ‘happy’. This summer mentality can make it hard for us to be open and honest with ourselves about what we need. How long is it since you checked in with yourself? Seriously? How long is it since you had a check in? … Continue reading How long is it since you checked in with yourself?
Summer is here WOOHOO! But hey just before you grab your flip flops and forget all about ‘real’ life I have a quick question for you… How’s it going with your yearly goals? When did you last check in with you New Year’s Resolutions? Now I don’t mean to guilt trip you. Far from it. … Continue reading How’s it going with your yearly goals?
Ahhh summer is coming time to kick back, relax and if you are like me read! I love to invest some of my holiday time investing in my mind and soul. And nothing, as far as I am concerned; is a better way of doing that than reading some inspirational personal growth and spiritual growth … Continue reading My top reads for Summer 2021
Summer holidays are nearly here! And boy do we need them more than ever right now with the current world stress levels. Now I don’t know about you but this pre summer hols time always feels slightly like torture for me. On the one hand, I want to get stuff wrapped up and yet work … Continue reading Make sure you have the best summer ever (even with the COVID crisis) by making Summer Goals !!
Motivation despite your situation ... Motivation is a tricky bugger to be honest, especially during coronavirus and isolation. I mean the whole situation is hitting us all world wide and as we are all starting to get the message that isolation is being lengthened many people, including myself have been finding it hard to stay … Continue reading 7 practical tips for boosting your motivation
It’s a fact. Self-hate, self-loathing seems to be on the rise. Studies show that young people are full of self loathing. Some say it’s the fault of social media ‘like’ culture. But honestly I don’t agree. We all want to be liked. It’s part of human nature. The challenge is that if we don’t like … Continue reading Why don’t I like myself? Try checking in with your integrity.
Anger issues. To a greater or lesser degree we all have them. And the challenge with Anger is that when you don’t control it, it controls you. And that is hugely destructive for us emotionally and for everything else in our lives. Fact. Now It might surprise you to know that even though I am … Continue reading #lifelessons101 – Taming your temper to allow your anger become your greatest ally
How is your self motivation? I’d love to know. Because one thing I have noticed during the Coronavirus Lockdown more and more of my clients are feeling demotivated and low energy. And I can honestly say I was feeling that way a little bit too. The world is a scary place right now. BUT life … Continue reading #lifelessons101 – The Ultimate Key to Staying Motivated (Especially during isolation)
Don’t underestimate the power of chasing happiness in building a successful life ! Right now I can say I am truly feeling that I am a success in my life. Why? Because I am happy. And that is what we all really want in life isn’t it. Happiness is, in my opinion, the forgotten key … Continue reading Remember what you love to do in life and do it! (Happiness the often forgotten ingredient of a successful life)
How to find light through the darkeness on your manifestation journey It’s been a crazy week! And it really hit me whiile I was looking for inspiration for this week’s life lessons and found an old post I wrote back in 2017 #lifelessons101: Motivation, manifestation, determination, a free umbrella and a slice of pie! Funnily enough that … Continue reading #lifelessons101 – Motivation, determination and manifestation – the sweet always comes after the sour!