I have been looking forward to this moment for two months. Finally I am sitting at my computer and writing to you all again. It’s been two months since I last sat down to write a blog post. Now I suppose in the grand scheme of things that doesn’t sound like such a hardship. But … Continue reading Sacrificing something you love – the secret to manifesting your goals
Depression, as you will know if you suffer with it is one of the most draining experiences you can have in life. It is one of those times where when we most need to find our inner power and yet that power seems so far away, or it feels as though it doesn’t exist. The … Continue reading How to find your personal power during depression?
As a child someone told me that I had everything I needed inside me to achieve whatever I wanted to achieve. That I had the power to be anything I wanted to be. And I believed them. I dreamed. I dared. However, as life is as I grew older, because an insecure teenager and unsure … Continue reading How to kick fear away, embrace your power and be a badass! (4 min read)
Emma-Jane's top tips on self-love you can start to do right now! How do I feel about myself right now? (Be honest write the good and the bad.)Why do I feel like this about myself?What can I do to feel differently/better about myself? Check in with yourself every day If you would like support on … Continue reading How to put Self-love into action today!
Right now my battery is close to running on empty. I haven’t spent one weekend at home in 3 weeks due to work and there has been little to no down time. In some ways it might seem ironic that this has been at the start of my self-love month. Such intense working conditions hardly … Continue reading #lifelessons101 – Self love- a little goes a long way
Ahhh holidays! That epic time of not having to the things we normally do and focus on having fun. What’s not to love. A break from the norm and hopefully a fresh boost of energy to guide us through until our summer break. I don’t know about you but I always find getting back into … Continue reading My top tips for getting back to the roots of daily life post- holidays!
Corona has created more isolation than ever before. But before 2020 isolation was already on the rise. In 2017 I wrote this life lesson about reaching out for help. If you are stuck and you need help. But don't know how to ask, then read on my friend... Isolation is on the rise and people … Continue reading #lifelessons101 – How to ask for help – reaching out to your community
No one is YOU and that is YOUR super power This morning I saw a quote that really resonated with me. “The light you see in others is shining brightly within you”. So simple, yet logical and indisputable. Everyone has a light within them. And all of us find it easier to see it in … Continue reading How to get around self doubt in your abilities and believe in yourself just a little bit more.
For years my personal time management sucked. I couldn’t remember appointments, struggled with daily tasks and felt overwhelmed. I procrastinated, I just accepted the negative consequences and lived in a constant state of feeling guilty. Then I became self employed first time round and there was no-one else to pick up the pieces. I had … Continue reading How I organise my life – Time management that works
Getting a good work/life balance is one of the eternal questions of all post Yuppie generations in the affluent West. We all want it. We know we all need it. And yet having it is a challenge for most. This weekend my taxi driver was one such hopeful Or rather stressful. Living in a busy … Continue reading How to create Work / Life balance by taking 5 simple actions