How is your life going right now? One off life quality assessment and coaching this spring (2 min read)

I want to ask you all 3 important questions : How is your life going right now? Are you on top of your game with a balanced, successful and sustainable lifestyle, or can you sense that the quality of your life is not quite the way you would like it to be? When did you … Continue reading How is your life going right now? One off life quality assessment and coaching this spring (2 min read)

people tired

#lifelessons101 – Why people are draining you and how to stop it happening (3 min read)

It’s friday night, there is glorious sunshine out of my window, the wind is blowing and the garden is calling yet tonight I am simply too shattered to go out and play.  I am tired.   I am people tired. As a life coach, and also in my private life, I work with people everyday and … Continue reading #lifelessons101 – Why people are draining you and how to stop it happening (3 min read)

How to create your positive life? Take action and create your hour of power! :Part one The Miracle morning (3 min read)

Thinking positively creates a positive  life. Taking positive action creates a positive life. Imagine what you can do when you combine the two! Simply said Positive actions + Positive thoughts   =  A Positive life   I know put like that it sounds easy and yet I can already hear your resistance from here. Changing our … Continue reading How to create your positive life? Take action and create your hour of power! :Part one The Miracle morning (3 min read)

#lifelessons101  – Make a lovely start to your weekend by randomly making someone else feel appreciated (2 min read)

In the last two weeks I have had 2 completely out of the blue, completely unexpected messages over social media that have made me feel appreciated and wonderful. Two people who don’t know each other wrote to me independently to say how I made their day better by my positivity and that the impact in … Continue reading #lifelessons101  – Make a lovely start to your weekend by randomly making someone else feel appreciated (2 min read)

belief

6 Easy steps to create new beliefs so you can make the positive happy life you want. (4 min read)

We all want to live a positive and happy life. There are a million and one articles out there telling us how to do this. Eating that food, doing this type of exercise, saying these affirmations. The options for self improvement are as wide and varied as the human race itself. However with all of … Continue reading 6 Easy steps to create new beliefs so you can make the positive happy life you want. (4 min read)

#lifelessons101 – Inviting  financial abundance into your house and home (4 min read)

  We want to be more abundant, it is after all humanity’s Utopian natural state.   Health, wealth and happiness  (not necessarily in that order) is something we all desire.  And if you look at the world’s resources, there is more than enough for everyone so realistically we can all live abundant lives.  Yet in spite … Continue reading #lifelessons101 – Inviting  financial abundance into your house and home (4 min read)

Spring to life! Inspiration from nature for your own personal Spring growth in 5 steps.

Spring is here! No it is. Really. I know you may not feel it right now looking out of your window at the grey colour of the sky, but it is really here. Look a little longer and deeper at the outside world. And listen. Outside in nature everything has come alive once more. The … Continue reading Spring to life! Inspiration from nature for your own personal Spring growth in 5 steps.

#lifelessons101- The ultimate instant stress relief – Set you inner child free this weekend! (4 min read)

This week has been amazing! Honestly I haven’t enjoyed myself so much in such a long time. And why? Well this week I have spent a lot of time doing things that has made my inner child incredibly happy. I kid you not! (Sorry. Inexcusable terrible pun... I couldn’t resist it) Seriously though the last … Continue reading #lifelessons101- The ultimate instant stress relief – Set you inner child free this weekend! (4 min read)