I love my life, I really do. I love my job, my home, my man. So it came as a shock when I realised I wasn’t feeling entirely satisfied with the way things are. Not only unsatisfied I felt drained of all energy and constantly tired, even though I am living close to my perfect … Continue reading Lifelessons101 – Are you stuck in a personal development burnout?
Tag: love your life
Appreciating the moment during your busyness – 2 simple tricks to help
Summer holidays are just around the corner. And if you are like me this month is packed solids with both work and social events. I can feel myself longing for the relative peace of my summer holidays already. Which although is perfectly natural, is also really sad. Just think about how many people are sitting … Continue reading Appreciating the moment during your busyness – 2 simple tricks to help
#lifelessons101- Are you having enough fun in your life?
Recently life has been getting to me and I have had no idea why. My business is great. My home (although probably needs a clean) is lovely, Mr T is wonderful, my friends are great. I am doing what I want to do, aligned with my life purpose and yet I felt unsatisfied. (And cross … Continue reading #lifelessons101- Are you having enough fun in your life?
Why is self-love so important in your life? (Take this quiz to find out)
When I was a kid self-love was not something you heard about. Growing up in the 80’s in a middle-ish class British family, it was expected that you would be academically astute, career focused and productive in every aspect of your life. The pressure was on and that was considered a good thing. No-one talked … Continue reading Why is self-love so important in your life? (Take this quiz to find out)
#life lessons 101 – 3 step process to take care of yourself and get things done when you are overwhelmed
In my own life I know that being an Entrepreneur can be overwhelming at time. Heck being human can be overwhelming at times too! No matter who you are some weeks are just harder than others and in the last week, I have been feeling overwhelmed by everything. And this feeling has some pretty nasty … Continue reading #life lessons 101 – 3 step process to take care of yourself and get things done when you are overwhelmed
#lifelesson101 – 9 steps to recreating your body image by honouring your body with self-love
As I sit here at the end of a week where my self-love is in focus I am surprised to find myself feeling sluggish and worn down. Surely I should be feeling energized and in my inner goddess? I was highly confused by this predicament until I began working on the coming new moon ceremony … Continue reading #lifelesson101 – 9 steps to recreating your body image by honouring your body with self-love
#lifelessons101 – 5 incredibly powerful self love habits
This week has all been about self-love for me and my clients. We have been committing to the act of loving ourselves and making that our primary focus of our week. It’s been amazing and I do feel filled with confidence, empowered and in that pink hazy bubble of love you get in a relationship, … Continue reading #lifelessons101 – 5 incredibly powerful self love habits