Today January is thought of as the perfect time to get going on your new year's resolutions. You know the whole New Year New You vibe. But for those of us who align ourlives with nature the idea of pushing to bring new things into your life could not be more out of alignment with … Continue reading The Ice Moon – A time for spiritual awakening & nourishment
It's slowly beginning to happen. The world is reopening. And fingers crossed this time it's going to stick. But how are you going to cope with it and take care of your mind, body spirit as reopening begins? Lock down was a huge shock to our system. Overnight EVERYTHING changed.It shook us to the core … Continue reading Preparing Mind, Body and Spirit for Re-opening
“One of the biggest impacts of Covid on society, apart from the obiovus danger and massive changes in ‘normal’, is that this pandemic is that stress and anxiety are off the charts Have you been feeling it? I know I have. We all have, to a certain extent, Covid PTSD which manifests itself in … Continue reading How to balance Mind-Body-Spirit in healing Covid PTSD
Ahhh summer is coming time to kick back, relax and if you are like me read! I love to invest some of my holiday time investing in my mind and soul. And nothing, as far as I am concerned; is a better way of doing that than reading some inspirational personal growth and spiritual growth … Continue reading My top reads for Summer 2021