I have been really on point of late. I have been reaching my goals creating new ones and taking all opportunities life has thrown at me. Of course that means I have had no time so when my body decided it wanted a break it shouted very loudly and I have been flat on my … Continue reading I don’t have time to be ill ! – The benefits of taking care of you(2 min read)
Tag: re:root
De stress before your summer holidays!
I don’t know about you but for years June has been one hectic, pressure pot waiting to explode, then at the end the glorious summer holidays arrived and I, would collapse. Worn out to the edges and totally over stretched when my body finally got told it was ok to crash, it did. Teachers I … Continue reading De stress before your summer holidays!
#lifelessons101 – So halfway through 2017 how are your new year’s resolutions going? (2 min read)
Ahh June! In some ways I love you and some ways I hate you. Mid point of the year and just before the summer holidays life is busy and pressured, yet the promise of the holidays coming hangs in the air. A combination simultaneous of stress and hope. However as it is the midway throughout … Continue reading #lifelessons101 – So halfway through 2017 how are your new year’s resolutions going? (2 min read)
Need more time, just plan your day and free yourself!
Planning. I know, I know we hear it all the time. If you plan your day life is simpler. I used to rail at the idea. I was absolutely no-one is going to tell me what to do, even if it is me telling me what to do! I wanted spontaneity. And I got it. … Continue reading Need more time, just plan your day and free yourself!
#lifelessons101-When the sh*t hits the fan, stop running and read these 6 tips to help you turn it around (2 min read)
Sometimes things go wrong. It’s part of life. Actually its an important part of life that can bring us new possibilities. However when shit hits the fan it is a natural reaction to panic and run away, yet in the long run that gets you nowhere. Take it from one who knows, the problems follow … Continue reading #lifelessons101-When the sh*t hits the fan, stop running and read these 6 tips to help you turn it around (2 min read)
How to relax when the pressure is on! 5 easy ways to relax in only 15 minutes (2 minute read)
So here we are at the start of June. I don’t know about you, but I often find that this month is one of the busiest and most tiring of the year. If you are at school then exams are looming, at work there are deadlines to be finished before the holidays. Everywhere people are … Continue reading How to relax when the pressure is on! 5 easy ways to relax in only 15 minutes (2 minute read)
Be spontaneous and be inspired (2 min read)
“It is not enough to have a dream unless I am willing to pursue it” is one of my favourite quotes and guidelines in life. However to have a dream, a clear vision working towards that vision and holding it in the face of adversity is challenging. And yes I know it is part of … Continue reading Be spontaneous and be inspired (2 min read)
What success are you celebrating today ?
#lifelessons101- Being authentically you in the spotlight in just 3 steps! (2 min read)
When was the last time you were naked? (And no I am not talking about physically I mean metaphorically). In this past week I have had the privilege of participating in the Wonderfully Wierd Women’s Branded workshop created by Esther De Charon De Saint Germain This workshop for me has been a breath of fresh air. … Continue reading #lifelessons101- Being authentically you in the spotlight in just 3 steps! (2 min read)
Have a healthy life by celebrating your success! (2 min read)
I’m sitting here alone on a Monday afternoon, in a cafe on a sunny day in Denmark with relaxing jazz in the background and a tall cold, glass of bubbling wine in my hand. I am celebrating my latest success! It’s lovely. I probably don’t look as chic as I feel but it’s the feeling … Continue reading Have a healthy life by celebrating your success! (2 min read)