The birds are singing, the trees are bursting with blossom and the sun is warmer which means we are all showing less skin. It can only mean one thing…Beltane is just around the corner. Beltane is the 3rd of the Celtic Fire Festivals in the Wheel of the Year and it is the final fertility festival of …
We all know it that practicing self love is important to our mental health. Even if you find it a little cheesy or woo woo the science backs it up. (Don’t believe me check it out here!) And we all need some help with our mental health right now because the world is topsy turvy …
Try the 3 layers of practicing self love (during COVID) Read More »
If you have been following my ramblings this may you will know that this month I have dedicated may as the month of self love in practice. My journey with self-love practice changes each year. Some years it is all about pampering, some years boosting my internal sense of self worth, some years have just …
Love yourself the way you would love your child – Self love in action Read More »
Emma-Jane’s top tips on self-love you can start to do right now! How do I feel about myself right now? (Be honest write the good and the bad.) Why do I feel like this about myself? What can I do to feel differently/better about myself? If you would like support on your personal development journey, …
Right now my battery is close to running on empty. I haven’t spent one weekend at home in 3 weeks due to work and there has been little to no down time. In some ways it might seem ironic that this has been at the start of my self-love month. Such intense working conditions hardly …
#lifelessons101 – Self love- a little goes a long way Read More »
When we think of self love it often conjures up images of massages, luxury, pampering and oodles of time to invest in ourselves. However, when life is busy time to invest in self love can be the last thing on our minds. And that is often when we need a little self-love the most. Yet …
Keep self love simple – tips to being kind to yourself when you don’t have much time! Read More »
I love my life, I really do. I love my job, my home, my man. So it came as a shock when I realised I wasn’t feeling entirely satisfied with the way things are. Not only unsatisfied I felt drained of all energy and constantly tired, even though I am living close to my perfect …
Lifelessons101 – Are you stuck in a personal development burnout? Read More »
When I was a kid self-love was not something you heard about. Growing up in the 80’s in a middle-ish class British family, it was expected that you would be academically astute, career focused and productive in every aspect of your life. The pressure was on and that was considered a good thing. No-one talked …
Why is self-love so important in your life? (Take this quiz to find out) Read More »
As I sit here at the end of a week where my self-love is in focus I am surprised to find myself feeling sluggish and worn down. Surely I should be feeling energized and in my inner goddess? I was highly confused by this predicament until I began working on the coming new moon ceremony …
This week has all been about self-love for me and my clients. We have been committing to the act of loving ourselves and making that our primary focus of our week. It’s been amazing and I do feel filled with confidence, empowered and in that pink hazy bubble of love you get in a relationship, …
#lifelessons101 – 5 incredibly powerful self love habits Read More »
