This is part 2 of the three part series on Improving your relationships. Last week was about you, this week it's about other people. The roots of a great relationship People need other people. It’s the way we are made. We need each other to create, to support and to love. We need to connect … Continue reading Improving your relationships – The roots of a healthy relationship in 6 easy steps (3 min read)
Tag: smile
#lifelessons101 – Do you dare take the 7 day laughter challenge? (4 min read)
People say that laughter is the best medicine and last night I got a double dose of it. In our kitchen, totally exhausted and Mr T said something funny (and no I now have no idea what it was) and I cracked up. Seriously I don’t think I have ever laughed so hard. I fell … Continue reading #lifelessons101 – Do you dare take the 7 day laughter challenge? (4 min read)
#Lifelesson101 – Surrender to your body’s needs
This week has been a surreal one. For the first part of the week I was feeling on top of the world, I could achieve anything. But in truth that was just camouflage. In my buoyancy, I was not truthfully listening to my body and brain’s signals. Overly multitasking, suppressing the fear of my coming … Continue reading #Lifelesson101 – Surrender to your body’s needs
The Gift- How to not allow anyone to bring negativity into your life (3 min read)
In a september #lifelessons101 – We have all we need inside to create a beautiful life for ourselves and make the world a better place I mention how my A-level English teacher had introduced me to a Buddah story about how not to accept negativity in your life. (He also introduced me to Chaucher and Freud, … Continue reading The Gift- How to not allow anyone to bring negativity into your life (3 min read)
The Mustard Seed- inspiration when you need it the most.
Have you ever seen a Mustard seed? They are tiny. If dropped only the keenest of eyes could find them, if seriously lucky. However even with the tiniest of seeds, Mustard grows into tall and strong plant, with many, many branches. Now the Mustard seed can be an inspiration to us all. Especially … Continue reading The Mustard Seed- inspiration when you need it the most.
#lifelessons101- Life loves me, and it loves you too.
I have been thinking long and hard about what to write to you this friday. So much has happened in this last week. So many life lessons have been popping up. I have been learning about the gifts of apology, how to balance my life and my work. I also started college again - believe … Continue reading #lifelessons101- Life loves me, and it loves you too.
The story of a smile…
I thought long and hard about what to post up as the very first post on the Re:root blog. Head over full with ideas none better than the other. So, as I always do when I’m confused I turned to my best friend for advice. He simply asked me “what is it you actually … Continue reading The story of a smile…