You have an abundant life. Didn’t you know? You do. We all do, actually. People tend to treat abundance as a goal, a state to get to. However we are actually born abundant. We are born into a world where the natural law is abundance. There is enough air, enough water, enough trees. Yet we … Continue reading You are already living an Abundant Life
Author: Emma-Jane @ Re:root
I am a holistic life coach, personal development devotee, author and spiritual guide.
And I am the innovator of the Re:root.
My mission in life is to grow, learn and enjoy every day of my life and to inspire others to do the same. You can find me on Facebook, Instagram and Youtube @rerootyourlife #reroot #enjoyyourjourney #loveyourlife
Why am I snapping all the time?
So after returning from my last two weeks of holiday instead of feeling rested and relaxed I am grumpy as heck and snapping at everything. Some of this is definitely to do with the fact I haven’t had a proper break since we got home. The day after our return I hit the ground running … Continue reading Why am I snapping all the time?
#lifelessons101 – 3 Stages of recovery from heart ache
We have all been there. The love of our life walked out of the door, the unbreakable relationship broke and we are left with an aching heart in a confusing and disorientated world. (If you haven’t experienced this then be grateful and go and read something else on my blog!!) Heartache obviously is not just … Continue reading #lifelessons101 – 3 Stages of recovery from heart ache
#lifelessons101 – The power of anticipation (2 min read)
Tomorrow I am off on my holidays. Two whole weeks with friends, doing things I love. It’s going to be great. What has made it even better is that over the last year we have been preparing for this holiday and now its going to happen. Anticipation is one of the most motivating factors on … Continue reading #lifelessons101 – The power of anticipation (2 min read)
#lifelessons101 – Making memories
What is life without a little fun? I love adventure, new places and experiencing life. Just as I love these experiences I love looking back on them. Memories are important. Memories are things that you can treasure forever. You can share them with your family, friends, anyone you meet actually. Memories shape us, change us … Continue reading #lifelessons101 – Making memories
Happy Lammas !
Today is the celtic festival of Lammas - the first harvest. A great point in the year to stop and take stock and be thankful for the harvest we have manifested throughout the year. May your harvest be abundant and beautiful <3
Human being or human doing? A guide to intentional living (4 min read)
It is easy to get into a rut. We have all been there. It is even easier to get into a non engaged repetitive lifestyle, in short to be human being. A zombie if you like doing the same thing day in day out and not being particularly happy doing it. But what would it … Continue reading Human being or human doing? A guide to intentional living (4 min read)
#Lifelessons101 -A guide to sleeping for your success. You can sleep your way to the top! (2 min read)
It is amazing how many people sleep less and less the older we get. I mean why? Our bodies don’t need less sleep, in fact as we get older we get tireder quicker and we indeed need more sleep. In the 1980s it became de rigueur to show people how little we sleep. Sleep was … Continue reading #Lifelessons101 -A guide to sleeping for your success. You can sleep your way to the top! (2 min read)
A rubbish ‘meh’ day is the point before a break through! (2 min read)
Today has been a meh day. You know the type. Low energy. No motivation. Even if the sun is shining in the windows of your soul it continuously rains. Nothing works. Nothing is good. Meh, meh, meh. The irritating thing is that this particular meh day comes on one of those rare days when i … Continue reading A rubbish ‘meh’ day is the point before a break through! (2 min read)
#lifelessons101- Let frustration be the catalyst for whimsy and brighten your day! (1 min read)
Whimsy. It’s such a lovely word isn’t it. It means playfully quaint or fanciful behavior or humor or acting on a whim. And in this serious world of self development I feel we have more of a need for whimsy, in both of it’s meanings. It was comedian James Vetch who said “Let frustration be … Continue reading #lifelessons101- Let frustration be the catalyst for whimsy and brighten your day! (1 min read)