Why is Self-love Important for You in 2021?
Recently you may have noticed that I have been writing alot about Self-love. So you may be wondering why the heck does Emma-Jane keep going
June 28, 2021
Life in a Covid World
How to Help Someone You Love with Anxiety
I get asked this question alot. Seeing someone you love having or living with anxiety is tough. It can feel scary, overwhelming and frustrating, because
May 11, 2021
Preparing Mind, Body and Spirit for Re-opening
It’s slowly beginning to happen. The world is reopening. And fingers crossed this time it’s going to stick. But how are you going to cope
April 14, 2021
How to balance Mind-Body-Spirit in healing Covid PTSD
“One of the biggest impacts of Covid on society, apart from the obiovus danger and massive changes in ‘normal’, is that this pandemic is that
April 9, 2021
It’s Time for Rest & Recovery – Lessons from the Universe
Are you feeling burned out from the last 18 months? Well All the spiritual signs are saying that now is the time for rest &
March 25, 2021
How to Cope When Everything Feels Overwhelming
Feeling Overwhelmed and have no idea how to carry on? I have 3 tips for you that have helped me maintain my sanity in these crazy times
February 23, 2021
Tips if you are living alone in lock down
making it easier and even fun! Lockdown’s back and unfortunately it doesn’t seem to be going away soon. If you are living alone it is
January 15, 2021
#lifelessons – what will my life look like after COVID?
Now with Denmark opening up and fingers crossed the world is going back to a little bit of normal my mind has started to return
July 17, 2020
Make sure you have the best summer ever (even with the COVID crisis) by making Summer Goals !!
Summer holidays are nearly here! And boy do we need them more than ever right now with the current world stress levels. Now I don’t
June 19, 2020
#lifelessons101 – 8 realisations and lessons I have learned during a global pandemic and isolation (plus the power of a pillow fort!)
Firstly let me say that I know that I am extremely lucky in this time of global crisis to be in my situation. I can
May 1, 2020