I have had a crazy week. There have been two intense events that although were the complete opposite of each, other have gifted me with the motivation and inspiration to expand my business, and reach my goals (oh and given me a free umbrella and a piece of pie). These experiences really brought home to … Continue reading #lifelessons101: Motivation, manifestation, determination, a free umbrella and a slice of pie!
Category: life lessons 101
#lifelessons101 – Remember what you love to do in life and do it! (A little known ingredient of a successful life)
Sitting here very early on Mr T’s birthday drinking coffee with the cats, I can’t help thinking, wow I love my life! The past few days have been a whirl of cleaning, making food and preparing for the 32 friends and family who will be coming here to celebrate with us. I am exhausted (especially … Continue reading #lifelessons101 – Remember what you love to do in life and do it! (A little known ingredient of a successful life)
Lifelessons101 – How to be a positive person in 6 easy steps
We all have that one person in our network. The complainer. The pessimist. The person you can spend 5 minutes around and feel stressed and worn out just by listening to them. There are people in this world who just live in the negative. I have one in my life and recently after a long … Continue reading Lifelessons101 – How to be a positive person in 6 easy steps
#lifelessons101 – Making memories
What is life without a little fun? I love adventure, new places and experiencing life. Just as I love these experiences I love looking back on them. Memories are important. Memories are things that you can treasure forever. You can share them with your family, friends, anyone you meet actually. Memories shape us, change us … Continue reading #lifelessons101 – Making memories
#Lifelessons101 -A guide to sleeping for your success. You can sleep your way to the top! (2 min read)
It is amazing how many people sleep less and less the older we get. I mean why? Our bodies don’t need less sleep, in fact as we get older we get tireder quicker and we indeed need more sleep. In the 1980s it became de rigueur to show people how little we sleep. Sleep was … Continue reading #Lifelessons101 -A guide to sleeping for your success. You can sleep your way to the top! (2 min read)
#lifelessons101- Let frustration be the catalyst for whimsy and brighten your day! (1 min read)
Whimsy. It’s such a lovely word isn’t it. It means playfully quaint or fanciful behavior or humor or acting on a whim. And in this serious world of self development I feel we have more of a need for whimsy, in both of it’s meanings. It was comedian James Vetch who said “Let frustration be … Continue reading #lifelessons101- Let frustration be the catalyst for whimsy and brighten your day! (1 min read)
#lifelessons101- All work and no play makes jack a dull boy (2 min read)
I am a workaholic. I am. I love to be busy, creating, manifesting. The summer holidays is looming and this year Mr T and I have chosen to spend a few weeks of it at home. Two weeks at home, with no work. My mind was racing, what the heck am I going to do? … Continue reading #lifelessons101- All work and no play makes jack a dull boy (2 min read)
#lifelessons101-When the sh*t hits the fan, stop running and read these 6 tips to help you turn it around (2 min read)
Sometimes things go wrong. It’s part of life. Actually its an important part of life that can bring us new possibilities. However when shit hits the fan it is a natural reaction to panic and run away, yet in the long run that gets you nowhere. Take it from one who knows, the problems follow … Continue reading #lifelessons101-When the sh*t hits the fan, stop running and read these 6 tips to help you turn it around (2 min read)
#Lifelessons101 – Dialoguing with your inner child (4 mins read)
Recently whilst revisiting teachings on self love my inner child hopped up in a vulnerable and delicate state. She was not happy and desperately needed some comfort and I had no idea why. I had no idea how to talk with her or how to help. In desperation I did some google-fu and searched for … Continue reading #Lifelessons101 – Dialoguing with your inner child (4 mins read)
#lifelessons101 – Why people are draining you and how to stop it happening (3 min read)
It’s friday night, there is glorious sunshine out of my window, the wind is blowing and the garden is calling yet tonight I am simply too shattered to go out and play. I am tired. I am people tired. As a life coach, and also in my private life, I work with people everyday and … Continue reading #lifelessons101 – Why people are draining you and how to stop it happening (3 min read)