Happy 2018! I love the new year don’t you? For me January brings with it the inspiration for possibility. In the mid winter mid spring time of year, January gives a hint of the good that is about to come when the spring returns. Kind of nature’s spoiler if you like. Especially as today when … Continue reading The secret inspiration for committing to action – Mondays!
Category: Work life balance
#lifelessons101 – Doing only what you can do – 4 steps to realistic prioritising at Christmas
Christmas is coming. The goose is getting fat. The clock is ticking and the kids drive me mad- should be the Christmas rhyme for many of my clients at this time of year. As the Christmas holidays draw near, no matter who you are, or what you are doing there is an area of nervous … Continue reading #lifelessons101 – Doing only what you can do – 4 steps to realistic prioritising at Christmas
#Lifelessons101 – Hygge – the art of making your life lovelier
7 years and 1 month ago I relocated my life to Denmark. The reasons why and how it all happened are long enough to fill their own book so I won’t tell you that story today. Today I want to tell you about one of the most important life lessons I have learnt by living … Continue reading #Lifelessons101 – Hygge – the art of making your life lovelier
The 7 steps to Self love – the key to building a relationship with yourself.
By now we all know that we need to love ourselves. After the initial pioneering work of self development gurus like Louise Hay, ‘self love’ has become a buzzword. When life gets tough well meaning friends, family and even (some) therapist throw it around willy nilly. “You need to practice self love”, “you can’t expect … Continue reading The 7 steps to Self love – the key to building a relationship with yourself.
Personal development and lifelong learning is an act of self love (4 min read)
Personal growth is easy when we are young, I mean biology is on our side, so is society, As a child we are literally bombarded with opportunities to learn from kindergarden, school, after school clubs, libraries, museums even summer camps. Our physical and cognitive development is constantly challenged to evolve and how fortunate we are … Continue reading Personal development and lifelong learning is an act of self love (4 min read)
Do you want to be effective in your life? Then simplify !
Ever felt like a headless chicken running around in circles getting nowhere? My life used to just like that. Every minute was filled up, from the moment I awoke until the minute I went to bed. I did so many things that it used to stress Mr T out just watching me. And det with … Continue reading Do you want to be effective in your life? Then simplify !
#lifelessons101 – Making memories
What is life without a little fun? I love adventure, new places and experiencing life. Just as I love these experiences I love looking back on them. Memories are important. Memories are things that you can treasure forever. You can share them with your family, friends, anyone you meet actually. Memories shape us, change us … Continue reading #lifelessons101 – Making memories
3 Steps to creating a powerful life – Part 2 Acknowledge your own power (3 min read)
So last week we looked at how we create our own realities. It can be quite a shock when you see that you really do shape everything around you by the responses you make. And an empowering experience to begin changing your reactions to a more positive response. That is really living from a place … Continue reading 3 Steps to creating a powerful life – Part 2 Acknowledge your own power (3 min read)
#lifelessons101- All work and no play makes jack a dull boy (2 min read)
I am a workaholic. I am. I love to be busy, creating, manifesting. The summer holidays is looming and this year Mr T and I have chosen to spend a few weeks of it at home. Two weeks at home, with no work. My mind was racing, what the heck am I going to do? … Continue reading #lifelessons101- All work and no play makes jack a dull boy (2 min read)
I don’t have time to be ill ! – The benefits of taking care of you(2 min read)
I have been really on point of late. I have been reaching my goals creating new ones and taking all opportunities life has thrown at me. Of course that means I have had no time so when my body decided it wanted a break it shouted very loudly and I have been flat on my … Continue reading I don’t have time to be ill ! – The benefits of taking care of you(2 min read)