December without Stress

A December free of Stress – Yuletide time management to take your cares away

The holidays are coming! Yep this week we hit December and the build up begins in earnest. (No matter how hard the shops have been plugging it since pre halloween.) And no matter how organised you are in life this month is always a hectic one because you have so much extra to do. It’s … Continue reading A December free of Stress – Yuletide time management to take your cares away

#lifelessons101 – Doing only what you can do – 4 steps to realistic prioritising at Christmas

Christmas is coming. The goose is getting fat. The clock is ticking and the kids drive me mad- should be the Christmas rhyme for many of my clients at this time of year. As the Christmas holidays draw near, no matter who you are, or what you are doing there is an area of nervous … Continue reading #lifelessons101 – Doing only what you can do – 4 steps to realistic prioritising at Christmas

What is the meaning of Christmas for you as an adult? – finding your integrity and enjoying Christmas the way you want to!

Integrity is a topic that is coming up alot in my life at the moment. Someone asked me recently what does having integrity mean to me? For me it means following my ideals, walking my talk and my inner moral compass. It was a great soul searching question and I enjoyed the teaching gift that … Continue reading What is the meaning of Christmas for you as an adult? – finding your integrity and enjoying Christmas the way you want to!