RE:ROOT

Life Coach Emma-Jane

Everyday spirituality for insanely busy people!

Is it possible to intertwine spirituality into an insanely busy life? There is no doubt about it, today most of us have insanely busy lives. At the same time more and more people are reaching out for a form of spiritual practice. The challenge is how can you bring spirituality into your already jam packed …

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love to do

Remember what you love to do in life and do it! (Happiness the often forgotten ingredient of a successful life)

Don’t underestimate the power of chasing happiness in building a successful life ! Right now I can say I am truly feeling that I am a success in my life.  Why?  Because I am happy.  And that is what we all really want in life isn’t it. Happiness is, in my opinion, the forgotten key …

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happy life

Do you want to live a happy life? Then you might need to make these 5 changes to the way you think!

Simple shifts in your mindset will help you to live a happy life We all want to live a happy life.  And yet today when most of us live in a world where a happy life is more attainable than ever, happiness levels are lowering and anxiety, depression are on the rise. As my somewhat …

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manifestation

#lifelessons101 – Motivation, determination and manifestation – the sweet always comes after the sour!

How to find light through the darkeness on your manifestation journey It’s been a crazy week! And it really hit me whiile I was looking for inspiration for this week’s life lessons and found an old post I wrote back in 2017 #lifelessons101: Motivation, manifestation, determination, a free umbrella and a slice of pie! Funnily enough that …

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createhealthy habits

Creating Healthy Habits for Real Work / Life Balance

The key to maintaing real & sustainable work life balance is to create healthy habits… We all have a vision of who we would like to be. Healthy, happy, energetic, successful in everything we do living a purposeful life and achieving all of our goals. effortlessly multi tasking so that we have the perfect work …

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#lifelessons101- Bored at home during the Coronavirus Lockdown? Here's some great websites to keep you amused for free!

#lifelessons101- Bored at home during the Coronavirus Lockdown? Here’s some great websites to keep you amused for free!

If you are getting bored at home during the Coronavirus lockdown then step over to the interwebs, there’s lots of fun to be had right here! I am amazed at the interwebs I really am. There are so many cool things you can find to do. And now with the Coronavirus lockdown there is even …

#lifelessons101- Bored at home during the Coronavirus Lockdown? Here’s some great websites to keep you amused for free! Read More »

Set goals you will achieve

Transform your life- How to Set Goals You Will Achieve

I love making goals. I love achieving & manifesting goals even more. Goal setting and achieving those goals is the core, the central key to transforming your life.  Yet so many of us struggle with achieving the goals we set for ourselves. Why is that?  Well there are many reasons to be honest. It could …

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#lifelessons101 – Inspiring People – The Queen of Jolly and Brave Honesty Miranda Hart

One of the tricks I have learnt over the years is when I need encouragement, inspiration or just cheering up is to revisit the work and life stories of people I find inspiring.  And recently it has been one of what I consider to be one of the most inspiring people on the planet.  Miranda …

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How to find your life purpose

Transform your life – How to Find your Life’s Purpose and Begin your happiness quest in 3 easy steps!

When you say the phrase ‘Life Purpose’ my brain immediately begins an internal video footage of someone climbing a mountain and meditating in a tibetan monastery for years on end. Nothing could be further from the truth of my actual life purpose.  What I mean is that when someone says Life Purpose the word itself …

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How to put Self-love into action today!

Emma-Jane’s top tips on self-love you can start to do right now! How do I feel about myself right now? (Be honest write the good and the bad.) Why do I feel like this about myself? What can I do to feel differently/better about myself? If you would like support on your personal development journey, …

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