Storms come quickly, bringing chaos. Life is swimming along at a normal and even comfortable tempo then suddenly from nowhere BAM! Something happens that in a minor or major way uproots your life. And the weatherman didn’t even tell you it was coming. Yesterday we had a storm hit us. Our landlord dropped by to … Continue reading #Lifelessons101 – What to do after a storm hits your life (2 min read)
Tag: life coaching
Making New Year’s resolutions that are easy to keep! – Get inspired
I love the New Year, don’t you? For me it is a time of potential. The old year is past and it’s a new beginning. At time for making new resolutions and new agreements with yourself. In fact you could say New year is the the only time where we collectively make a conscious effort … Continue reading Making New Year’s resolutions that are easy to keep! – Get inspired
#lifelessons101 – Escape the social media vampire with THE SOCIAL MEDIA FREE CHALLENGE!! (2 min read)
Recently I have been trying to take more time out for myself. I have identified stress factors, planned rest days in between social activities and re-started a hobby that gives me so much energy. However I am still tired. Of course a lot of that is to do with winter , low sunlight (here in … Continue reading #lifelessons101 – Escape the social media vampire with THE SOCIAL MEDIA FREE CHALLENGE!! (2 min read)
Improving your relationships : Part 3 – 8 tips for improving exsisting relationships, you get what you give (5 min read)
This is the final part in the 3 part series about how to improve your relationships. In part one we looked at the seed of any healthy relationship, the relationship with yourself. Last week we looked at the roots of growing a healthy relationship and this week we are going to talk about how to create … Continue reading Improving your relationships : Part 3 – 8 tips for improving exsisting relationships, you get what you give (5 min read)
Improving your relationships – The roots of a healthy relationship in 6 easy steps (3 min read)
This is part 2 of the three part series on Improving your relationships. Last week was about you, this week it's about other people. The roots of a great relationship People need other people. It’s the way we are made. We need each other to create, to support and to love. We need to connect … Continue reading Improving your relationships – The roots of a healthy relationship in 6 easy steps (3 min read)
Improving your relationships part 1 – start with yourself (3 min read)
This is the first of a 3 part series looking at how you can improve your relationships. This week is ... Improving your relationship with yourself. Your relationship with yourself is the most important relationship you'll ever have. And unlike any other relationship this one is lifelong, you can't go away from yourself. Now, as you … Continue reading Improving your relationships part 1 – start with yourself (3 min read)
#Lifelessons101- Little acts of kindness go a long, long way; also known as the Punk and the Doll’s knickers ( 2 min read)
In childhood there are events that shape us, change us and are often the first flutter of our life beliefs forming. One of the most profound moments in my childhood actually came about because of a pair of dolls knickers and has taught me life lesson I have never ever forgotten. At a very short … Continue reading #Lifelessons101- Little acts of kindness go a long, long way; also known as the Punk and the Doll’s knickers ( 2 min read)
Be the change you want to see – Take 7 days to change your life around, live your truth and attract abundance (4 min read)
We all have something we truly believe in. A personal motto to live our lives by. Be the change you want to see is one of mine. This motto (sorry it's not a quote by Ghandi although many think it is) reminds me to live my truth no matter what. It guides me away from disharmonies … Continue reading Be the change you want to see – Take 7 days to change your life around, live your truth and attract abundance (4 min read)
#Lifelessons101 – Tired? 7 steps to creating new energy for you (2 min read)
I am exhausted. Not in the I am a bit sleepy sense, but in the if I close my eyes I am going to fall asleep on the train and up in Timbuktu. (Well not there ,it’s not in Denmark. Probably I’ll end up in Middelfart - yes this is a real place.) And it’s … Continue reading #Lifelessons101 – Tired? 7 steps to creating new energy for you (2 min read)
Dance with your Shadow self – learning to love you (5 min read)
It has been said that you need to love yourself before you can truly love another or accept their love of you. That’s easier said than done. Well in part. After all we all can find something we like about ourselves, however big or small. However we are all exceptionally brilliant at finding things we … Continue reading Dance with your Shadow self – learning to love you (5 min read)