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RE:ROOT

life lessons

#lifelessons101 – Why people are draining you and how to stop it happening (3 min read)

  It’s friday night, there is glorious sunshine out of my window, the wind is blowing and the garden is calling yet tonight I am simply too shattered to go out and play. I am tired. Not just physically but mentally. I am people tired. As a life coach, and also in my private life, …

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#lifelessons101  – Make a lovely start to your weekend by randomly making someone else feel appreciated (2 min read)

In the last two weeks I have had 2 completely out of the blue, completely unexpected messages over social media that have made me feel appreciated and wonderful. Two people who don’t know each other wrote to me independently to say how I made their day better by my positivity and that the impact in …

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#lifelessons101 – Inviting  financial abundance into your house and home (4 min read)

  We want to be more abundant, it is after all humanity’s Utopian natural state.   Health, wealth and happiness  (not necessarily in that order) is something we all desire.  And if you look at the world’s resources, there is more than enough for everyone so realistically we can all live abundant lives.  Yet in spite …

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#lifelessons101- The ultimate instant stress relief – Set you inner child free this weekend! (4 min read)

This week has been amazing! Honestly I haven’t enjoyed myself so much in such a long time. And why? Well this week I have spent a lot of time doing things that has made my inner child incredibly happy. I kid you not! (Sorry. Inexcusable terrible pun… I couldn’t resist it) Seriously though the last …

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#lifelessons101 – Sometimes doing what you don’t want to do is exactly what you need and comes with unexpected bonuses (2 min read)

  Sometimes doing what you don’t want to do is exactly what you need to do. I know when talking about life or personal development we talk about making informed, positive choices. Facing situations with positivity. Sending out the right vibrations. And yes all of these things have value. However there are sometimes in life …

#lifelessons101 – Sometimes doing what you don’t want to do is exactly what you need and comes with unexpected bonuses (2 min read) Read More »

#Lifelessons101 – Arrgh! I’m surrounded by idiots – 3 emotionally intelligent ways to deal with the most annoying of people (3 min read)

  You know life sometimes just seems to be filled with annoying people. Everywhere you go you meet someone who is irritating or unnecessarily stupid or even worse you meet someone and it is hate at first sight. Meeting annoying people or even someone who you instantly dislike is unfortunately something we have all experienced. …

#Lifelessons101 – Arrgh! I’m surrounded by idiots – 3 emotionally intelligent ways to deal with the most annoying of people (3 min read) Read More »

#lifelessons101- 4 things to help you back on the personal development horse (3 min read)

When you start out on a new personal development regime everything goes buzzing along in a cloud of motivation and positivity, that is until you fall off the horse. Motivation levels go down and it often seems easier to give up and fall back into the old familiar habits we know and feel comfortable in. …

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#Lifelessons101 – I do everything in our house – but do you really?

After talking to a Mr  the other day about our role in our homes and in our families. It became very obvious that we both were having the same feeling and frustration about our lives. We both felt that we de 90% of everything at home. We both felt that every day we had to …

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#Lifelessons101 – What to do after a storm hits your life (2 min read)

Storms come quickly, bringing chaos. Life is swimming along at a normal and even comfortable tempo then suddenly from nowhere BAM! Something happens that in a minor or major way uproots your life. And the weatherman didn’t even tell you it was coming. Yesterday we had a storm hit us. Our landlord dropped by to …

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#lifelessons101 – Escape the social media vampire with THE SOCIAL MEDIA FREE CHALLENGE!! (2 min read)

Recently I have been trying to take more time out for myself. I have identified stress factors, planned rest days in between social activities and re-started a hobby that gives me so much energy. However I am still tired. Of course a lot of that is to do with winter , low sunlight (here in …

#lifelessons101 – Escape the social media vampire with THE SOCIAL MEDIA FREE CHALLENGE!! (2 min read) Read More »

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