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RE:ROOT

life lessons

#lifelessons101: Strengthening your relationship with money energetically and practically (4 min read)

This year I made the decision to change my relationship with money. In fact in March I wrote a life lesson 101 on how to invite financial abundance into your house and home in the spirit of this new relationship. A for a while this new relationship functioned beautifully. I fell in love with money …

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#lifelessons101 – Remember what you love to do in life and do it! (A little known ingredient of a successful life)

Sitting here very early on Mr T’s birthday drinking coffee with the cats, I can’t help thinking, wow I love my life! The past few days have been a whirl of cleaning, making food and preparing for the 32 friends and family who will be coming here to celebrate with us. I am exhausted (especially …

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Lifelessons101 – How to be a positive person in 6 easy steps

We all have that one person in our network. The complainer. The pessimist. The person you can spend 5 minutes around and feel stressed and worn out just by listening to them. There are people in this world who just live in the negative. I have one in my life and recently after a long …

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#lifelessons101 – Making memories

What is life without a little fun? I love adventure, new places and experiencing life. Just as I love these experiences I love looking back on them. Memories are important. Memories are things that you can treasure forever. You can share them with your family, friends, anyone you meet actually. Memories shape us, change us …

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#Lifelessons101 -A guide to sleeping for your success. You can sleep your way to the top! (2 min read)

It is amazing how many people sleep less and less the older we get. I mean why? Our bodies don’t need less sleep, in fact as we get older we get tireder quicker and we indeed need more sleep. In the 1980s it became de rigueur to show people how little we sleep. Sleep was …

#Lifelessons101 -A guide to sleeping for your success. You can sleep your way to the top! (2 min read) Read More »

#lifelessons101- Let frustration be the catalyst for whimsy and brighten your day! (1 min read)

Whimsy. It’s such a lovely word isn’t it. It means playfully quaint or fanciful behavior or humor or acting on a whim. And in this serious world of self development I feel we have more of a need for whimsy, in both of it’s meanings. It was comedian James Vetch who said “Let frustration be …

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#lifelessons101 What to do when when your past attacks your now (3 min read)

Recently I watch a short video on Facebook about the Syrian ballet dancer Ahmad Joudeh, it is immensely powerful and inspiring. However one thing he said struck me on such a personal level “It’s annoying when you past is attacking your mind when you are trying to build a new life.” I could completely relate …

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#lifelessons101 – So halfway through 2017 how are your new year’s resolutions going? (2 min read)

Ahh June! In some ways I love you and some ways I hate you. Mid point of the year and just before the summer holidays life is busy and pressured, yet the promise of the holidays coming hangs in the air. A combination simultaneous of stress and hope. However as it is the midway throughout …

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#lifelessons101-When the sh*t hits the fan, stop running and read these 6 tips to help you turn it around (2 min read)

Sometimes things go wrong. It’s part of life. Actually its an important part of life that can bring us new possibilities. However when shit hits the fan it is a natural reaction to panic and run away, yet in the long run that gets you nowhere. Take it from one who knows, the problems follow …

#lifelessons101-When the sh*t hits the fan, stop running and read these 6 tips to help you turn it around (2 min read) Read More »

#lifelessons101- Being authentically you in the spotlight in just 3 steps! (2 min read)

When was the last time you were naked? (And no I am not talking about physically I mean metaphorically). In this past week I have had the privilege of participating in the Wonderfully Wierd Women’s Branded workshop created by Esther De Charon De Saint Germain This workshop for me has been a breath of fresh air. …

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