It has been said that you need to love yourself before you can truly love another or accept their love of you. That’s easier said than done. Well in part. After all we all can find something we like about ourselves, however big or small. However we are all exceptionally brilliant at finding things we … Continue reading Dance with your Shadow self – learning to love you (5 min read)
Tag: love life
#Lifelessons101 – Positive banks, storing the memories you love (2 min read)
We all have memories that make us happy, Facebook is full of photos testifying to that. But what about the memories you can’t photograph. Life is full of little moments like that. Little things that make us happy and glow. But a few days later they are gone, forever forgotten. But what if you could … Continue reading #Lifelessons101 – Positive banks, storing the memories you love (2 min read)
Inspiration from our ancestors. When you look at where you come from you’ll discover your self anew (4 min read)
When you look to the past you can learn more about the present. And I don’t mean looking at our own past (although this is a valid place for self understanding). I am talking about our DNA’s past. Our chemical make up, our genetic inheritance. Today is All Hallowseve, Halloween as you probably know it. … Continue reading Inspiration from our ancestors. When you look at where you come from you’ll discover your self anew (4 min read)
#lifelessons101 – Do you dare take the 7 day laughter challenge? (4 min read)
People say that laughter is the best medicine and last night I got a double dose of it. In our kitchen, totally exhausted and Mr T said something funny (and no I now have no idea what it was) and I cracked up. Seriously I don’t think I have ever laughed so hard. I fell … Continue reading #lifelessons101 – Do you dare take the 7 day laughter challenge? (4 min read)
#lifelessons101 – Life without play is just existing (And why I like to play with wands… Expelliarmus!!) (2 min read)
This weekend I will be donning my purple wig, grabbing my leather jacket, putting on my battered old army boots and heading on the yearly Odense Harry Potter Festival. That’s right I am going to be playing Tonks and Mr T will be Lupin, complete with scar on face and a stick on moustache ( which … Continue reading #lifelessons101 – Life without play is just existing (And why I like to play with wands… Expelliarmus!!) (2 min read)
Do you have life work balance? Time for a life MOT – 9 things you can do to rebalance your life (5 min read)
I love my life, I really do. It feels near perfect, except for one thing. I don’t always have time to do some of the things I want to do. And I don’t think I am alone in this. Infact when I come to think of it many of my friends feel the same. Actually … Continue reading Do you have life work balance? Time for a life MOT – 9 things you can do to rebalance your life (5 min read)
Visualising …. visualising….oh look squirrel!
Visualisation. We have all heard that this is one of the main things to do if you want to achieve a goal. Hands up those of us that find visualisation really easy. Congratulations! If you want to put your tips in the comments that would great. So hands up those of us that find this … Continue reading Visualising …. visualising….oh look squirrel!
#Lifelesson101 – Surrender to your body’s needs
This week has been a surreal one. For the first part of the week I was feeling on top of the world, I could achieve anything. But in truth that was just camouflage. In my buoyancy, I was not truthfully listening to my body and brain’s signals. Overly multitasking, suppressing the fear of my coming … Continue reading #Lifelesson101 – Surrender to your body’s needs
The Gift- How to not allow anyone to bring negativity into your life (3 min read)
In a september #lifelessons101 – We have all we need inside to create a beautiful life for ourselves and make the world a better place I mention how my A-level English teacher had introduced me to a Buddah story about how not to accept negativity in your life. (He also introduced me to Chaucher and Freud, … Continue reading The Gift- How to not allow anyone to bring negativity into your life (3 min read)
#lifelessons101- Life loves me, and it loves you too.
I have been thinking long and hard about what to write to you this friday. So much has happened in this last week. So many life lessons have been popping up. I have been learning about the gifts of apology, how to balance my life and my work. I also started college again - believe … Continue reading #lifelessons101- Life loves me, and it loves you too.