In my own life I know that being an Entrepreneur can be overwhelming at time. Heck being human can be overwhelming at times too! No matter who you are some weeks are just harder than others and in the last week, I have been feeling overwhelmed by everything. And this feeling has some pretty nasty … Continue reading #life lessons 101 – 3 step process to take care of yourself and get things done when you are overwhelmed
I am an expert at moving. Seriously. In 24 years I have lived at 50 odd different addresses in 4 countries. (Somewhere in my blood the wanderer gene is strong, my Grannie was just the same). The challenge however with moving around so much is of course loneliness. Not only are you constantly moving leaving … Continue reading #Lifelessons101- Create community for yourself and combat loneliness
Happy 2018! I love the new year don’t you? For me January brings with it the inspiration for possibility. In the mid winter mid spring time of year, January gives a hint of the good that is about to come when the spring returns. Kind of nature’s spoiler if you like. Especially as today when … Continue reading The secret inspiration for committing to action – Mondays!
So now it’s 14 days until Christmas and it’s at this point every year my own personal development focus used to fly out the window with everything else there is to do. And although some gurus would disagree with me I have now learnt to say that’s totally ok. My logic is that there is … Continue reading Put self development on pause this holiday
Being an entrepreneur is exciting, creative and inspirational, yet sometimes it can be challenging. One of my favourite quotes in life is “It is not enough to have a dream if I am not willing to pursue it.” I hold this as a core and central mantra. I pursue my dreams with my heart, body … Continue reading From disbelief to manifesting your dreams
One of the benefits of living abroad is that despite of spending long periods of time away from the people and places we love the most, when we finally get to see them it is possible to see the growth and changes that have taken place in them and ourselves much easier than if we … Continue reading My 6 steps to living a connected, conscious and happy life that you will love
Personal growth is easy when we are young, I mean biology is on our side, so is society, As a child we are literally bombarded with opportunities to learn from kindergarden, school, after school clubs, libraries, museums even summer camps. Our physical and cognitive development is constantly challenged to evolve and how fortunate we are … Continue reading Personal development and lifelong learning is an act of self love (4 min read)
In you live in the world where it is autumn you cannot help but notice the beauty as nature shows us its full glory before the year darkens and hibernates. John Howard Bryant called autumn “the year's last, loveliest smile.” For me it is a time when the world burst with it’s final boost of … Continue reading Nature as a mirror for our growth – the teachings of autumn
When Shrek told donkey that ogres were like onions he wasn’t wrong. We are all like onions we all have layers. No matter who you are on the surface today, there is layer beneath layer of your past and personality bubbling just under that surface. And sometimes these layers, these different versions of you, react … Continue reading Which me is reacting to you? (A guide to understanding tour reactions)
This week I was supposed to be hosting an important event - the first meeting of a new women’s circle in my local library. I was so excited to be taking on the challenge of creating a new sacred space for women in a traditional male dominated community. However due to miscommunications it has now … Continue reading #lifelessons101: Finding your integrity