Jim Rohn said“Reading is essential for those who seek to rise above the ordinary.” —and I completely agree. Which is why one of my favorite December traditions is to treat myself to some life inspiration ready for the new year. If you are looking for some great personal growth inspiration for 2020 here is my … Continue reading #lifelessons101 – My top five personal growth reads for 2020
This week I experienced one of the most amazing things that can ever happen to anybody. I achieved a life dream. I finally heard on Tuesday that my first book will be published in March (yes you heard it here first folks!) It is the most wonderful feeling in the world. But surprisingly quickly I … Continue reading #Lifelessons101 – What to do when you achieve a life dream? 5 steps to finding what is next
With every new skill we learn life there is a pattern to our development. Just think about when you learnt to ride a bike or an education. It is the same with your Personal Development Journey. Working on yourself is a journey of evolution. In some respects its a never ending journey, or at least … Continue reading 5 stages of Personal Development and Transforming your Life
I have been looking forward to this moment for two months. Finally I am sitting at my computer and writing to you all again. It’s been two months since I last sat down to write a blog post. Now I suppose in the grand scheme of things that doesn’t sound like such a hardship. But … Continue reading Sacrificing something you love – the secret to manifesting your goals
Emma-Jane's top tips on self-love you can start to do right now! How do I feel about myself right now? (Be honest write the good and the bad.)Why do I feel like this about myself?What can I do to feel differently/better about myself? Check in with yourself every day If you would like support on … Continue reading How to put Self-love into action today!
Hello Spring! ClearingRenewalGrowth / action Clear out the clutter and make space for something new Spring clean your home, your wardrobe or your garden.Empty out the drawers in your office desk and only put back in what you really need.Clear out your handbag or your car.Clean up your digital files and post those numerous pics … Continue reading Spring is here, it’s the time for action!
Under a fair amount of stress at the moment I am finding many things frustrate me. This week I had one particular incident with a company who has provided me with bad products and bad service. Now normally that would annoy me but in my current frame of mind, I exploded with frustration. It was … Continue reading #lifelessons101 – Frustrated? Try the healing power of whimsy
There probably isn’t anyone in the world who doesn’t love the summer holidays. However, if you are like me the end of summer might find you as the late lie in queen, binge-watching Netflix, eating junk and going to bed way later than usual. It’s no wonder that the thought of the return to normal … Continue reading Getting your life back on track after Summer
With all of the endless hours on the beach, travelling and time to yourself moments you may want to use these to inspire your personal growth. After all no point in time is better to create powerful new habits when you are feeling relaxed recharged and have time on your hands. Here is my Summer … Continue reading #lifelessons101 The best Summer book list to inspire your personal development
Summer holidays huzzah!! The perfect time to relax, kick back and challenge yourself! I can hear you saying “yes, yes and whhaaat!’ to that sentence. Normally Summer holidays are not associated with challenging yourself. The primary focus is self-care. And I completely agree we need this time to wind down and enjoy yourselves. However, the … Continue reading Make your own 7 day Summer Challenge!