How to find light through the darkeness on your manifestation journey It’s been a crazy week! And it really hit me whiile I was looking for inspiration for this week’s life lessons and found an old post I wrote back in 2017 #lifelessons101: Motivation, manifestation, determination, a free umbrella and a slice of pie! Funnily enough that … Continue reading #lifelessons101 – Motivation, determination and manifestation – the sweet always comes after the sour!
The key to maintaing real & sustainable work life balance is to create healthy habits... We all have a vision of who we would like to be. Healthy, happy, energetic, successful in everything we do living a purposeful life and achieving all of our goals. effortlessly multi tasking so that we have the perfect work … Continue reading Creating Healthy Habits for Real Work / Life Balance
If you are getting bored at home during the Coronavirus lockdown then step over to the interwebs, there's lots of fun to be had right here! I am amazed at the interwebs I really am. There are so many cool things you can find to do. And now with the Coronavirus lockdown there is even … Continue reading #lifelessons101- Bored at home during the Coronavirus Lockdown? Here’s some great websites to keep you amused for free!
Home schooling and the kids being home 24/ 7 is challenging for any parent. But for parents of children with ADHD and Autism this is a really challenging time. Autism and ADHD is a big part of my life. Both myself and my brother are on the spectrum. My partner and best friend has both. … Continue reading #lifelessons101: Advice and ideas for Parents with young ADHD and Autistic Children at home during Coronavirus lockdown
I love making goals. I love achieving & manifesting goals even more. Goal setting and achieving those goals is the core, the central key to transforming your life. Yet so many of us struggle with achieving the goals we set for ourselves. Why is that? Well there are many reasons to be honest. It could … Continue reading Transform your life- How to Set Goals You Will Achieve
When you say the phrase ‘Life Purpose’ my brain immediately begins an internal video footage of someone climbing a mountain and meditating in a tibetan monastery for years on end. Nothing could be further from the truth of my actual life purpose. What I mean is that when someone says Life Purpose the word itself … Continue reading Transform your life – How to Find your Life’s Purpose and Begin your happiness quest in 3 easy steps!
Sometimes it can be a challenge to transform your life. Like you are facing an insurmountable mountain. However climbing a mountain doesn’t need to be overwhelming if you take baby steps. Transforming your life doesn’t have to be made of massive changes like quitting your job or moving town. Change happens with the little things. … Continue reading Transforming your life – How to Create Your Ideal Day
This week I posted the “If I held a Ted Talk what would you expect it to be about” meme on Facebook. And of course as a coach there were many suggestions about personal development. But the answer that made me scream with laughter was ‘ Effective Communication Through Swearing’ !! This person knows me … Continue reading #lifelessons101 – Why swearing can be good for effective communication
Personal Development is one of those buzz phrases that gets thrown around but have you ever stopped to wonder why it’s important? As a self confessed personal development aficionado I am a true convert to the transformational power of investing time and energy into my personal growth and development. I have seen it work within … Continue reading Why do we need to work with our personal development?
The holidays are drawing to a close and the new year is about to start. That great feeling of anything is achievable that January brings is inspiring. However, when it comes to setting our new year’s resolutions the stats say that only 8% of people will have actually stuck to them by December next year! … Continue reading Make New’s Resolutions that are achievable – a step by step guide