Summer holidays huzzah!! The perfect time to relax, kick back and challenge yourself! I can hear you saying “yes, yes and whhaaat!’ to that sentence. Normally Summer holidays are not associated with challenging yourself. The primary focus is self-care. And I completely agree we need this time to wind down and enjoy yourselves. However, the … Continue reading Make your own 7 day Summer Challenge!
Category: motivation
Lifelessons101 – Are you stuck in a personal development burnout?
I love my life, I really do. I love my job, my home, my man. So it came as a shock when I realised I wasn’t feeling entirely satisfied with the way things are. Not only unsatisfied I felt drained of all energy and constantly tired, even though I am living close to my perfect … Continue reading Lifelessons101 – Are you stuck in a personal development burnout?
#lifelssons101 – How to persevere despite it all?
Another brilliant mind left the world this week as many mourn the death of Professor Stephen Hawkins. And I assume that your social media like mine has been exploding with memories of his incredible achievements, quotes and above all his lifelong battle and astounding success with his illness and subsequent disabilities. It’s inspiring. To see … Continue reading #lifelssons101 – How to persevere despite it all?
The secret inspiration for committing to action – Mondays!
Happy 2018! I love the new year don’t you? For me January brings with it the inspiration for possibility. In the mid winter mid spring time of year, January gives a hint of the good that is about to come when the spring returns. Kind of nature’s spoiler if you like. Especially as today when … Continue reading The secret inspiration for committing to action – Mondays!
#Lifelessons101- Slow down and be more productive this winter (3 min read)
Over the years I have had many different ways of managing my time ranging from the doing stuff every minute of every day and burning out, to getting to here, where I am now with a life structured around when I need to take breaks. I feel pretty balanced in my planning and I get … Continue reading #Lifelessons101- Slow down and be more productive this winter (3 min read)
#lifelessons101 – I should have stayed in bed today! How to turn it around
Today has so far been a nightmare.It’s just one of those days when everything seems to be going wrong. I mixed up appointments, I seem to be surrounded by idiots and everything, EVERYTHING is taking to long. Today I am not in flow, I guess you can relate. Today is a day when I should … Continue reading #lifelessons101 – I should have stayed in bed today! How to turn it around
#lifelessons101: Motivation, manifestation, determination, a free umbrella and a slice of pie!
I have had a crazy week. There have been two intense events that although were the complete opposite of each, other have gifted me with the motivation and inspiration to expand my business, and reach my goals (oh and given me a free umbrella and a piece of pie). These experiences really brought home to … Continue reading #lifelessons101: Motivation, manifestation, determination, a free umbrella and a slice of pie!
How to get empowered and change your life in 4 steps
Are you stuck in a life that you don’t live and want to change but have no idea of how you can do that? Believe me I know it, I’ve been there. The world seems limited, you feel completely powerless and the biggest challenge is that when we are there, it is is so easy … Continue reading How to get empowered and change your life in 4 steps
You are already living an Abundant Life – let me prove it to you in less than 5 mins!
You have an abundant life. Didn’t you know? Well fact is, You do. Let me prove it to you and I promise I will make you a believer that you are super abundant in less than 5 mins! Now people tend to treat abundance as a goal, a state to get to. However we are actually … Continue reading You are already living an Abundant Life – let me prove it to you in less than 5 mins!
#lifelessons101 – The power of anticipation (2 min read)
Tomorrow I am off on my holidays. Two whole weeks with friends, doing things I love. It’s going to be great. What has made it even better is that over the last year we have been preparing for this holiday and now its going to happen. Anticipation is one of the most motivating factors on … Continue reading #lifelessons101 – The power of anticipation (2 min read)