"One of the biggest impacts of Covid on society, apart from the obiovus danger and massive changes in 'normal', is that this pandemic is that stress and anxiety are off the charts Have you been feeling it? I know I have. We all have, to a certain extent, Covid PTSD which manifests itself in … Continue reading How to balance Mind-Body-Spirit in healing Covid PTSD
I'm a big believer in talking to the universe. As a spirit having a human experience I know that the universe is constantly trying to guide us on our earth walk. The trouble I have found is that sometimes the messages it sends are incredibly confusing. It talks in signs, in stories, in synchronicites and leaves it … Continue reading 5 Ways to Hear What the Universe is Saying to you
Give yourself the mental escape you need On March 8th it will be one year since I went into isolation with my partner. I'm in a high risk group so we have been throughly isolated, for a year!And honestly for the longest while I didn't mind. I am an extroverted introvert so in a way … Continue reading #lifelessons101 – How to do forest bathing at home
Some people love January as the time of new beginnings. But for me February always feels like the month to get going. With the pale golden sun, snow gently melting and the buds and shoots appearing, it is here where I feel energy coming back into my bones. The Spring is coming! It's time to … Continue reading Imbolc – Awakening & clarity after Winter’s hibernation
The fields are golden, the land is bountiful, the apples are ripening in the trees. It is time to begin the harvest, to reap the seeds sown in spring. And if you like me living in the countryside the harvest is a 24 /7 job and they go at it night and day! In our … Continue reading Celebrating Lammas – why the Celtic Harvest Festival is still so relevant today!
Is it possible to intertwine spirituality into an insanely busy life? There is no doubt about it, today most of us have insanely busy lives. At the same time more and more people are reaching out for a form of spiritual practice. The challenge is how can you bring spirituality into your already jam packed … Continue reading Everyday spirituality for insanely busy people!
Walking through life in rhythm with nature I have always loved nature. From my childhood I can clearly remember the five big trees at the green end of our playground. Especially my tree. It had roots that made a spiral staircase, a deep crevice that in my mind was a fireplace and a huge knot … Continue reading What is Seasonal Spirituality?
If there is one thing in life I know to be true it is that life is constantly teaching us lessons and sending us signs. These lessons are not the sort you find in a book or on a You Tube video. They are messages or signs if you like from the universe that if … Continue reading How to hear what the universe is trying to tell you
As follower of seasonal spirituality the Winter Solstice is one of the most important times of my year. Each and every year just before Christmas we in the northern hemisphere have the longest night and the shortest day. It is at exactly the same moment around the world and whether we realise it or not … Continue reading What is the Winter Solstice and Why is it Relevant for Us Today?
Today is a special day. It is the shortest day of the year. The Winter Solstice. When the sun sets today the longest night will start and at dawn the summer sun is born as the days gradually get a little bit longer. I love the duality and the magic of this time. The idea … Continue reading #lifelessons 101- Shedding light on the joy in our lives – inspiration for creating your own Yuletide/Solstice traditions