RE:ROOT

empowerment

summer solstice

What is Summer Solstice ? And why do we care?

“In the hazy summer’s evening, the ancient circle is filled with people. Sitting around in small groups. Playing music. Laughing. Waiting for the sunset. The start of the shortest night. Everyone is here to celebrate the sun’s power before he begins his journey towards winter. The land is sleepy and warm. A moment’s rest amidst …

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Why is self-love so important in your life? (Take this quiz to find out)

When I was a kid self-love was not something you heard about. Growing up in the 80’s in a middle-ish class British family, it was expected that you would be academically astute, career focused and productive in every aspect of your life. The pressure was on and that was considered a good thing. No-one talked …

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#lifelessons101 :How the “heck “ do I forgive? An insight and a guide

Forgiveness is a word that’s been running run our home a lot this week. It started with a video that is currently bouncing around facebook from Eva Kor one of the Mengele twins. (For those of you that don’t know Mengele twins are Jewish twins that were used in Nazi experiments during world war two). …

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How to get empowered and change your life in 4 steps

Are you stuck in a life that you don’t live and want to change but have no idea of how you can do that? Believe me I know it, I’ve been there. The world seems limited, you feel completely powerless and the biggest challenge is that when we are there, it is is so easy …

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3 Steps to creating a powerful life  – Part 3 Actively live a powerful life (4 min read)

In the last two weeks we have been looking at how to create your powerful life. In part one we looked at Taking responsibility for your life and in part two we looked at Acknowledging your power. Now this week we are going to look at how to actively live a powerful life. I am …

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3 Steps to creating a powerful life – Part 2 Acknowledge your own power (3 min read)

So last week we looked at how we create our own realities. It can be quite a shock when you see that you really do shape everything around you by the responses you make. And an empowering experience to begin changing your reactions to a more positive response. That is really living from a place …

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3 steps to creating a powerful life . Part 1 Take responsibility for your life (4 min read)

It is amazing how many people today feel powerless in their own lives. Which is ironic because truly the only thing we have power over in our lives is, well us and how we shape that life. So many of us would rather blame someone else or just accept that ‘that’s they way things are’ …

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