This week I experienced one of the most amazing things that can ever happen to anybody. I achieved a life dream. I finally heard on Tuesday that my first book will be published in March (yes you heard it here first folks!) It is the most wonderful feeling in the world. But surprisingly quickly I … Continue reading #Lifelessons101 – What to do when you achieve a life dream? 5 steps to finding what is next
With every new skill we learn life there is a pattern to our development. Just think about when you learnt to ride a bike or an education. It is the same with your Personal Development Journey. Working on yourself is a journey of evolution. In some respects its a never ending journey, or at least … Continue reading 5 stages of Personal Development and Transforming your Life
Emma-Jane's top tips on self-love you can start to do right now! How do I feel about myself right now? (Be honest write the good and the bad.)Why do I feel like this about myself?What can I do to feel differently/better about myself? Check in with yourself every day If you would like support on … Continue reading How to put Self-love into action today!
Hello Spring! ClearingRenewalGrowth / action Clear out the clutter and make space for something new Spring clean your home, your wardrobe or your garden.Empty out the drawers in your office desk and only put back in what you really need.Clear out your handbag or your car.Clean up your digital files and post those numerous pics … Continue reading Spring is here, it’s the time for action!
I love adventures. I love having things to look forward to. For me it keeps life interesting. For me the best kind of adventure is going somewhere I have never been before. Travelling, is one of all of my clients top goals. Now I love to travel with loved ones and friends, it’s great to … Continue reading Solo travel – how to make your adventure the perfect personal growth opportunity
The last five years of my life have been an amazing journey. I not sure if started at the moment I sat in my apartment after 6 months of homelessness and told myself that I was going to break the repeating destructive cycle that kept leading me through violent relationship to homelessness. Or if it … Continue reading #lifelessons101 – Living the dream life? How do you keep on leveling up in happily ever after?
Way back in time, before Christianity took root in the Celtic lands, Halloween was celebrated as the festival of Samhain. Samhain was an incredibly potent time for our European ancestors. Not only was it the ending and the beginning of the Celtic year. They believed that at this point of transition in the year the … Continue reading Knowing where you are going starts by knowing where you come from (The gift of Halloween and Samhain)
One of the greatest gifts of life is the ability to evolve. Subtly each of our lives makes an impact on the next generation and the next changing humanity as a race. Our lives are the microcosm to that macrocosm. Throughout life, we grow. We adapt. We change. Our cells are replaced over a 7 … Continue reading Reinvent yourself this summer
Summer holidays are just around the corner. And if you are like me this month is packed solids with both work and social events. I can feel myself longing for the relative peace of my summer holidays already. Which although is perfectly natural, is also really sad. Just think about how many people are sitting … Continue reading Appreciating the moment during your busyness – 2 simple tricks to help
Personal growth is easy when we are young, I mean biology is on our side, so is society, As a child we are literally bombarded with opportunities to learn from kindergarden, school, after school clubs, libraries, museums even summer camps. Our physical and cognitive development is constantly challenged to evolve and how fortunate we are … Continue reading Personal development and lifelong learning is an act of self love (4 min read)