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RE:ROOT

Solo travel – how to make your adventure the perfect personal growth opportunity

I love adventures. I love having things to look forward to. For me it keeps life interesting. For me the best kind of adventure is going somewhere I have never been before. Travelling, is one of all of my clients top goals. Now I love to travel with loved ones and friends, it’s great to share memories when we come home. However, the ultimate adventure for me is travelling alone. Going to a new country. Figuring out where to go, what to do, how to get there. It’s exhilarating, exciting and always an opportunity for personal growth.

I took my first alone trip when I was 18, starting with London. Then a day trip to Calais. And then a month travelling South Africa during my divorce, launched my alone pilgrimages around the world. As we speak I am on the train from Denmark taking my first proper trip to Germany. (Somehow up until now I have only ever passed through the country and seen all manner of service stations).  And when I look back all my travels have been at points in my life when I was in need of inner reflection, transition points where in an intense period of time I grew a lot as a person.

Solo travel is the perfect opportunity for personal growth. For one thing it takes us out our comfort zone. Challenging us to be brave. Travelling alone gives us less noise. Our horizons are widen. We don’t have the need to talk to entertain or in some cases perform. As we observe reflect, as we reflect we grow.  As the travel channel says “Travel is not a reward for working it’s education for living.”  And today in world where personal development is such a trend and it’s easier than ever to travel the world we have the good fortune to maximise the personal growth opportunity of solo travel.
Solo travel is the perfect opportunity for personal growth. For one thing it takes us out our comfort zone. Challenging us to be brave. Travelling alone gives us less noise. Our horizons are widen. We don’t have the need to talk to entertain or in some cases perform. As we observe reflect, as we reflect we grow.  As the travel channel says “Travel is not a reward for working it’s education for living.”  And today in world where personal development is such a trend and it’s easier than ever to travel the world we have the good fortune to maximise the personal growth opportunity of solo travel.

So on this mini adventure I am going to do just that. (After all a life coach has to practice what they preach.)  Putting into practice everything I have learnt from my other adventures to see if I can maximise the opportunities on the trip ahead.  If you are lucky enough to have a half term or weekend/ mid week break coming up, try this recipe for your personal growth adventure and don’t forget to let me know how it goes in the comments below.

Set your intention

On a personal growth adventure the location isn’t as important as the intention for travelling. Decide what it is you need from your trip. For me this journey is as much about having some time to write as it is to think about the direction of my career combined with satisfying my wanderlust desires and a need to challenge myself by travelling alone in a new country.

Choose a destination inline with you intention and your instincts

You might decide you want to reconnect with your inner child and go to a beautiful fairytale castle or have some alone time in a solitary cabin in the woods. You might want to challenge yourself and end up zip lining down a mountain in Brazil. Try and align your destination with your intention but at the same time don’t forget to listen to your instincts. If you get the pull to go somewhere check it out.

Schedule alone time

This is really important. I am lucky and have friends all over Europe so I can pretty much stay in any country I like for free. However, it can be tiring to be a guest all the time. So even if you are going to visit friends schedule some time to yourself. Nothing is more healing or more mindful than having a day just going with your own flow and following your own desires.

Don’t overbook your schedule

Make sure you give yourself some time that is free for going with the flow. There is alot to see and do around the world but some of the most enlightening adventures come unplanned and spontaneously. That’s how I found myself drinking champagne outside an igloo on top of an austrian mountain last year enjoying the beautiful sunshine on the snow.

Challenge yourself

Now travelling alone is challenging but try and push the boundaries back a little more on your trip and plan to do something that will challenge you. When we challenge ourselves we grow. And often end up with better stories to tell and a sense of self achievement.  Sometimes the challenge is accidental and its about learning to cope not react to it. (For example I had a conductor read my ticket wrong and that meant I had a two hour delay. No sweat I went to the art gallery, it was a nice trip!)

Immerse yourself in the new culture

Learning about a new culture is widening both of the mind and spirit. Wherever you are in the world on your travels try the local food, go out where the locals go. Find the off beaten track that will show you something new. I find from travelling I have not only learnt to appreciate new things, perspectives, beliefs and yummly, food, I have also learnt a lot about my own culture. Both it’s strengths and weaknesses. Travelling gives you a fresher perspective on your own roots ergo deepening your understanding of yourself.

Remember to Play

When we travel we often do or say things we wouldn’t do at home. I always recommend playing. It is healthy at any age. But I especially advise doing it when you are abroad. Children are much more open to new experiences. Let your inner child guide you into seeing the world with a fresh perspective and allow them to inspire you.

Keep a Journal

With all these new sights, sounds, experiences and thoughts it can be easy to forget all the flashes of insight and clarity you have. I recommend keeping a travel journal. I still have mine from South Africa. Going back and looking at it reminds me how far I have come and reminds me of the lessons and insights I still need to remember now.

Enjoy the journey

Don’t stress about the personal development part of your journey. Be present. Enjoy it. And allow the inspiration to flow naturally.   In my experience the most enlightened thoughts sometimes turn up in the strangest of places!

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What have you learnt from traveling solo? Please share in the comments section below!

Have a wonderfully adventurous week <3

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