RE:ROOT

createhealthy habits

Creating Healthy Habits for Real Work / Life Balance

The key to maintaing real & sustainable work life balance is to create healthy habits… We all have a vision of who we would like to be. Healthy, happy, energetic, successful in everything we do living a purposeful life and achieving all of our goals. effortlessly multi tasking so that we have the perfect work …

Creating Healthy Habits for Real Work / Life Balance Read More »

#lifelessons101- Bored at home during the Coronavirus Lockdown? Here's some great websites to keep you amused for free!

#lifelessons101- Bored at home during the Coronavirus Lockdown? Here’s some great websites to keep you amused for free!

If you are getting bored at home during the Coronavirus lockdown then step over to the interwebs, there’s lots of fun to be had right here! I am amazed at the interwebs I really am. There are so many cool things you can find to do. And now with the Coronavirus lockdown there is even …

#lifelessons101- Bored at home during the Coronavirus Lockdown? Here’s some great websites to keep you amused for free! Read More »

ADHD and Autism

#lifelessons101: Advice and ideas for Parents with young ADHD and Autistic Children at home during Coronavirus lockdown

Home schooling and the kids being home 24/ 7 is challenging for any parent. But for parents of children with ADHD and Autism this is a really challenging time.  Autism and ADHD is a big part of my life. Both myself and my brother are on the spectrum. My partner and best friend has both. …

#lifelessons101: Advice and ideas for Parents with young ADHD and Autistic Children at home during Coronavirus lockdown Read More »

How to work or study from home during coronavirus lock down

Tips and tricks to Working and Studying from Home During the Coronavirus Lock down

Are you struggeling working or studying from home during Coronavirus lockdown ? Emma-Jane has got you covered! Try her tips and find out how you can still be productive and enjoy your time in the home office This weekend my social media has been filled with people enjoying time with their families at home and …

Tips and tricks to Working and Studying from Home During the Coronavirus Lock down Read More »

Minimise Stress and Maximise on Fun during a Coronavirus Lockdown - the cure for cabin fever

#Lifelessons101 – Minimise Stress and Maximise on Fun during a Coronavirus Lockdown – the jolly cure for cabin fever!

WHat the world needs now is a bit more fun! With WHO defining the Coronavirus as a Pandemic this week it is not surprising to see some countries have gone into lock down isolating many of us in our homes for who knows how long. This sudden restriction on our lifestyles, the fear of the …

#Lifelessons101 – Minimise Stress and Maximise on Fun during a Coronavirus Lockdown – the jolly cure for cabin fever! Read More »

Set goals you will achieve

Transform your life- How to Set Goals You Will Achieve

I love making goals. I love achieving & manifesting goals even more. Goal setting and achieving those goals is the core, the central key to transforming your life.  Yet so many of us struggle with achieving the goals we set for ourselves. Why is that?  Well there are many reasons to be honest. It could …

Transform your life- How to Set Goals You Will Achieve Read More »

#lifelessons101 – Inspiring People – The Queen of Jolly and Brave Honesty Miranda Hart

One of the tricks I have learnt over the years is when I need encouragement, inspiration or just cheering up is to revisit the work and life stories of people I find inspiring.  And recently it has been one of what I consider to be one of the most inspiring people on the planet.  Miranda …

#lifelessons101 – Inspiring People – The Queen of Jolly and Brave Honesty Miranda Hart Read More »

create a vision board that actually works

How to Create a Powerful Vision Board that Works! (This ain’t a bunch of woo-woo!)

I love vision boards! I have been actively using them as part of my own life transformation and business growth for years. But I have noticed that over the last couple of years vision boards are thought of as complete woo woo.  And that is such a shame because my experience of working with vision …

How to Create a Powerful Vision Board that Works! (This ain’t a bunch of woo-woo!) Read More »

How to find your life purpose

Transform your life – How to Find your Life’s Purpose and Begin your happiness quest in 3 easy steps!

When you say the phrase ‘Life Purpose’ my brain immediately begins an internal video footage of someone climbing a mountain and meditating in a tibetan monastery for years on end. Nothing could be further from the truth of my actual life purpose.  What I mean is that when someone says Life Purpose the word itself …

Transform your life – How to Find your Life’s Purpose and Begin your happiness quest in 3 easy steps! Read More »

How to create your ideal day

Transforming your life – How to Create Your Ideal Day

Sometimes it can be a challenge to transform your life. Like you are facing an insurmountable mountain. However climbing a mountain doesn’t need to be overwhelming if you take baby steps. Transforming your life doesn’t have to be made of massive changes like quitting your job or moving town. Change happens with the little things. …

Transforming your life – How to Create Your Ideal Day Read More »

%d bloggers like this: