We all have those things we do that we would like to change. I know I do, the list is actually quite long. And if like me you have such a list it is so easy to get into a routine of self doubt, guilt and shame around the inability to make the positive healthy … Continue reading #Lifelessons101 -Reluctance to change – how to bust through that big old block in 6 easy steps!
Tag: re:root
Personal development and lifelong learning is an act of self love (4 min read)
Personal growth is easy when we are young, I mean biology is on our side, so is society, As a child we are literally bombarded with opportunities to learn from kindergarden, school, after school clubs, libraries, museums even summer camps. Our physical and cognitive development is constantly challenged to evolve and how fortunate we are … Continue reading Personal development and lifelong learning is an act of self love (4 min read)
#lifelessons101: Strengthening your relationship with money energetically and practically (4 min read)
This year I made the decision to change my relationship with money. In fact in March I wrote a life lesson 101 on how to invite financial abundance into your house and home in the spirit of this new relationship. A for a while this new relationship functioned beautifully. I fell in love with money … Continue reading #lifelessons101: Strengthening your relationship with money energetically and practically (4 min read)
Nature as a mirror for our growth – the teachings of autumn
In you live in the world where it is autumn you cannot help but notice the beauty as nature shows us its full glory before the year darkens and hibernates. John Howard Bryant called autumn “the year's last, loveliest smile.” For me it is a time when the world burst with it’s final boost of … Continue reading Nature as a mirror for our growth – the teachings of autumn
Trusting and telling the truth about stress to your boss
In the last few weeks I have had the pleasure of seeing some of my friends from all over the world and although they are all in different professions and even different generations, it surprised me that they all have a life situation in common - work stress. What surprised me was that they all … Continue reading Trusting and telling the truth about stress to your boss
Healing your inner Mother – the first 3 steps
Most of us have Mommy issues. Whether through trauma or a completely “normal” childhood, we all have some work that needs to be done to shift some emotional baggage that is connected to our relationship with our mothers. Our bond with our mother is like no other we will ever had. She is our original … Continue reading Healing your inner Mother – the first 3 steps
#lifelessons101 :How the “heck “ do I forgive? An insight and a guide
Forgiveness is a word that’s been running run our home a lot this week. It started with a video that is currently bouncing around facebook from Eva Kor one of the Mengele twins. (For those of you that don’t know Mengele twins are Jewish twins that were used in Nazi experiments during world war two). … Continue reading #lifelessons101 :How the “heck “ do I forgive? An insight and a guide
#lifelessons101: Finding your integrity
This week I was supposed to be hosting an important event - the first meeting of a new women’s circle in my local library. I was so excited to be taking on the challenge of creating a new sacred space for women in a traditional male dominated community. However due to miscommunications it has now … Continue reading #lifelessons101: Finding your integrity
Do you want to be effective in your life? Then simplify !
Ever felt like a headless chicken running around in circles getting nowhere? My life used to just like that. Every minute was filled up, from the moment I awoke until the minute I went to bed. I did so many things that it used to stress Mr T out just watching me. And det with … Continue reading Do you want to be effective in your life? Then simplify !
#lifelessons101: Motivation, manifestation, determination, a free umbrella and a slice of pie!
I have had a crazy week. There have been two intense events that although were the complete opposite of each, other have gifted me with the motivation and inspiration to expand my business, and reach my goals (oh and given me a free umbrella and a piece of pie). These experiences really brought home to … Continue reading #lifelessons101: Motivation, manifestation, determination, a free umbrella and a slice of pie!