#lifelessons101: Motivation, manifestation, determination, a free umbrella and a slice of pie!

I have had a crazy week. There have been two intense events that although were the complete opposite of each, other have gifted me with the motivation and inspiration to expand my business, and reach my goals (oh and given me a free umbrella and a piece of pie). These experiences really brought home to … Continue reading #lifelessons101: Motivation, manifestation, determination, a free umbrella and a slice of pie!

#Lifelessons101 -A guide to sleeping for your success. You can sleep your way to the top! (2 min read)

It is amazing how many people sleep less and less the older we get. I mean why? Our bodies don’t need less sleep, in fact as we get older we get tireder quicker and we indeed need more sleep. In the 1980s it became de rigueur to show people how little we sleep. Sleep was … Continue reading #Lifelessons101 -A guide to sleeping for your success. You can sleep your way to the top! (2 min read)

#lifelessons101- Let frustration be the catalyst for whimsy and brighten your day! (1 min read)

Whimsy. It’s such a lovely word isn’t it. It means playfully quaint or fanciful behavior or humor or acting on a whim. And in this serious world of self development I feel we have more of a need for whimsy, in both of it’s meanings. It was comedian James Vetch who said “Let frustration be … Continue reading #lifelessons101- Let frustration be the catalyst for whimsy and brighten your day! (1 min read)